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Beef

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Garlic-Butter Steak

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Prep/Total Time: 20 min.

YIELD: 2 servings.

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Ingredients:

  • 2 tablespoons butter, softened, divided

  • 1 teaspoon minced fresh parsley

  • 1/2 teaspoon minced garlic

  • 1/4 teaspoon reduced-sodium soy sauce

  • 1 beef flat iron steak or boneless top sirloin steak (3/4 pound)

  • 1/8 teaspoon salt

  • 1/8 teaspoon pepper

 

Directions:

  • 1. Mix 1 tablespoon butter, parsley, garlic and soy sauce.

  • 2. Sprinkle steak with salt and pepper. In a large skillet, heat remaining butter over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-7 minutes per side. Serve with garlic butter.

Easy Beef Stew

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Prep Time10 mins

Cook Time1 hr 10 mins

Total Time1 hr 20 mins

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Ingredients

  • 2 pounds beef stew meat cut into 1-inch cubes

  • 3 tablespoons all purpose flour

  • 1 teaspoon salt

  • ½ teaspoon pepper

  • 2 tablespoons olive oil

  • 1 onion roughly chopped

  • 3 garlic cloves minced

  • ¼ cup tomato paste

  • 1 pound potatoes peeled and cubed

  • 6 carrots roughly chopped

  • 3 celery sticks sliced

  • 2 teaspoon dried thyme

  • 1 teaspoon dried basil

  • 2 bay leaves

  • 4 cups vegetable or beef broth

  • Fresh parsley for serving

 

Instructions

  1. Season the beef with salt and pepper in a large bowl. Sprinkle the flour on top and toss well to combine.

  2. Heat the olive oil in a large Dutch oven or pot over medium heat. Brown the beef on all sides, stirring occasionally, about 5-7 minutes

  3. Add the onions and garlic, and saute until lightly browned and fragrant, about 2-3 minutes.

  4. Add the tomato paste and continue to cook with the onions and garlic, about 1-2 more minutes.

  5. Add the potatoes, carrots, celery, thyme and basil along with the broth and stir to combine, scraping any brown bits in the pot.

  6. Reduce heat to low, cover and simmer until the beef is tender, 60-90 minutes.

  7. Remove the bay leaves, season with fresh parsley and serve warm.

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